Refresh My Spirit Blog

Welcome to Refresh My Spirit blog.

This blog is a mini journal that will keep you up to date on all new pages created for this site.

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Christmas Journal - Holiday Journal - Journaling For Christmas

A Christmas Journal is a wonderful way to get in touch with your deep feelings that surround the spirit of the holidays. Journaling deepens Christmas connection

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Ecola State Park - Oregon - Cannon Beach - Ecola Park - Oregon Coast

Ecola State Park is just north of Cannon Beach on the beautiful Oregon Coast. It's a quiet and restorative recreational area overlooking Tillamook Rock Lighthouse.

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Manzanita City Park - Manzanita Oregon - Oregon Coast - Manzanita Park

Manzanita City Park is a quiet little piece of beauty, nestled just south of the main street through downtown Manzanita Oregon.

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Beach Walking - Walking On The Beach - Beach Benefits

Beach walking. Walking on the beach is a great way to refresh your spirit. You can increase fitness, increase your connection with nature, engage in quiet problem-solving, and enhance your spiritual mindfulness. The benefits of a beach walk are remarkable and interconnected.

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Benefits Of The Beach - Beach Benefits - Going To The Beach Benefits

Benefits of the beach are huge in terms of refreshing your spirit. Going to the beach benefits your physical, mental, and emotional health.

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